Optimism

Regularly nurturing your optimism is like fertilizer for your soul

We stand at a precipice of transformation so profound that it redefines what's possible for human health and longevity

One of the worst things we can ever do in the arc of our trajectory is to never take the first step to try something.

It has never been about predicting the storm. It’s about how you show up inside it!

In times of volatility, downturn, or disruption, the winners are those who don’t just react to change—they run toward it.

What we know from previous downturns is this: those who chose to opt out experienced growth during the downturn that others did not see.